Jamie Fletcher

LCSW

Transitioning from what we've known our whole life to a new beginning (or even just a new depth) is difficult. It means giving up beliefs or ways of living that didn’t serve us. And when we give up what we’ve known our whole life, it’s hard to envision a new way forward.

Sometimes before we can make big changes, we have to understand the past. I believe our bodies hold our stories of struggle, and when we don’t fully process what's within us, we can get stuck. Together, through somatic techniques, we will work to shine a light on life experiences, traumas, and dusty old habits and beliefs that may be holding you back.

My approach incorporates warmth, humor, somatic practices, and non-judgment with insightful challenges that encourage growth opportunities and capitalize on self-acceptance. I work with adults, couples, parenting issues/stress, and those affected by cancer, helping each client find strength through their unique transition.

Additionally, for clients seeking to heal trauma and break free from anxiety and depression, I offer ketamine-assisted psychotherapy, providing a fresh perspective and deeper healing. If you’re reading this, you may be looking for a fresh start or a greater depth in your life. You’re in the right place. I’m here to support you in getting to where you want to be, whether that’s in a relationship, out of a relationship, free from the anxiety and beliefs that live in your head, or in a space where you feel like you can talk authentically about your experience—free from expectation.