therapy for ADULTS &
professionals

Are you ready to access a new level of influence in your current role or pivot your career path to access a greater purpose in your work and life? It’s time to up-level your impact. When you are working at your best, you are positively impacting the people and world around you.

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Smiling male adult with glasses seated comfortably in an armchair, engaged with a computer.

“It’s not what you achieve, it’s what you overcome. That’s what defines your career. ”

— Carlton Fisk

From career changes to work/life balance and professional challenges, our life does not operate in silos.

Whether you’ve lost your job, thinking about pivoting into a new career, or just trying to manage work stress a little better, we understand the unique pressures that working professionals are under today, and we know that emotional support is key in reaching career goals.

Many of our clients start counseling to clear the mental clutter and decide the next right step, according to them. We’re not here to tell you what to do or what not to do. We’re here to help you get in touch with your inner wisdom so that you can make career decisions clearly and confidently. That's what your therapy sessions are all about.

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Areas of Expertise

Entrepreneurship, Navigating Partnership, Private Practice Start-up

Stress Management, Time Management, Depression Treatment, Anxiety Treatment, PERSONAL GROWTH, EMOTIONAL HEALTH, BURNOUT, ADDRESS YOUR SPECIFIC CONCERNS, Stress management techniques, anxiety disorders, mindfulness meditation, adult adhd, attention deficit hyperactivity disorder, adhd therapy 

Work/Life Balance, Career Changes/Loss, Cognitive Behavioral therapy, coping strategies, depressive symptoms, self awareness, dialectical behavior therapy, mental health support, mindfulness based cognitive therapy, negative behavioral patterns, negative emotions

Remote Workers, communication skills, self esteem, anger management