Middle school can be a lot. Friendships shift, emotions get bigger, social pressures increase, bodies change, and girls are trying to figure out who they are and where they fit in, all at the same time.
The Flourishing Way’s Middle School Girls Group is a supportive and engaging group for middle school girls to connect with peers, build confidence, and develop practical skills for navigating the ups and downs of the tween years.
Through conversation, yoga, mindfulness, movement, creative activities, and skill building, girls will explore topics such as:
• Managing big emotions, anxiety, and stress
• Building confidence and self-esteem
• Navigating friendships and social challenges
• Practicing healthy communication and boundaries
• Developing a stronger sense of self
• Learning coping and mindfulness skills they can use in everyday life
The group is designed to feel welcoming, interactive, and relatable. Girls will have space to talk about what they are experiencing, learn new tools, and connect with other girls who may be going through many of the same things.
Sometimes one of the most powerful parts of group is simply realizing, “Oh, it’s not just me.”
Meeting Details:
When: Tuesdays from 5:30 PM to 7:00 PM starting October 6, 2026
Where: The Flourishing Way, 245 W. 17th St., Houston, TX 77008
Who: Middle School Girls (Grades 6-8)
Cost: $150 intial assessment + $65 per group session
How to Join: To maintain the integrity of the group and ensure all group members flourish together we require an initial consultation with one of our group facilitators prior to entering group.
Spaces are limited. For more information contact us at inquiries@theflourishingway.org.
Empower yourself and flourish with us!