Meet Liz Duston, a Houston therapist supporting anxiety, self-discovery, and life transitions with curiosity, creativity, and a collaborative approach.
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Learn what high-functioning anxiety means, how it can show up in everyday life, and when support may help you feel more at ease.
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At Camp Flourish, we've developed a toolkit of mindfulness activities that empower children to manage anxiety and build emotional regulation skills. From glitter jars to nature walks, these creative exercises are designed to support your child's mental health, helping them navigate their emotions with confidence and resilience.
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