Jamie Fletcher
Jamie Fletcher, LCSW: Trauma, Somatic Healing, and Ketamine Assisted Psychotherapy in Houston, TX
If you're feeling trapped in painful patterns, overwhelmed by emotions that don't seem to have a clear source, or weighed down by beliefs that no longer reflect who you are—there’s a reason. These difficult experiences often point to deeper layers of trauma asking to be seen and understood. Trauma has a quiet way of shaping how we see ourselves and the world, often long after the original events are over.
As a Trauma Therapist in Houston, TX, I work with adults who are ready to explore what’s beneath the surface. My approach moves beyond just conversation, focusing instead on listening to the inherent wisdom of your body, emotions, and the deeper self. Together, we'll create space to gently unwind what's been held inside, whether it shows up as persistent anxiety, shame, disconnection, or emotional numbness.
My Approach to Healing
I believe healing happens not by fixing what's "wrong," but by listening to the parts of you that have been trying to protect you all along. I integrate highly effective, body-centered approaches to support deep, lasting change:
Somatic Experiencing (SE): We'll use this method to resolve trauma symptoms by tracking sensations in your body and helping your nervous system release trapped energy.
Internal Family Systems (IFS) Parts Work: This gentle approach helps you connect with your inner resilience and compassionately work with the various emotional "parts" that make up your internal world.
Ketamine-Assisted Psychotherapy (KAP) in Houston: For those who feel ready, this modality facilitates profound therapeutic breakthroughs, enhancing access to inner resources and accelerating the capacity for healing.
I’m here to walk alongside you as you begin this journey, providing the warmth, humor, and insightful challenges that encourage profound growth and genuine self-acceptance.
More Than Therapy: Community Connection
Beyond my clinical work, I'm dedicated to fostering intentional community among women in Houston. I created and facilitate the popular 17th Street Book Club for women, a unique gathering dedicated to deep reflection and exploring roles, values, and purpose through the power of literature.
“When we strive to become better than we are, everything around us becomes better too. ”