9 therapists' favorite transformational books

9 of our favorite books that will flip your perspective on life

Jessica HaskellFebruary 3, 2022

Is your teen respectful or obedient? They are not the same

Respect versus obedience: where do we go wrong when raising our teens?

Jill Ahrens Tucker, LPC & LPC-S, Co-FounderFebruary 3, 2022

How to tell if your child is depressed & anxious

Depression can present at any age, but when your toddler can communicate this big emotion, how can you tell?

Jessica HaskellDecember 27, 2021

4 ways to stop a tantrum in its tracks

Public tantrum has entered the chat.

Jill Ahrens Tucker, LPC & LPC-S, Co-FounderDecember 10, 2021

Read this when you feel down and like you have no skills to offer the world

These are the skills that actually matter.

Jessica HaskellNovember 30, 2021

We don't have to have our lives figured out: Putting our lives together, one piece at a time

Life is like a puzzle. You don’t have to have it all figured out at once.

Jessica HaskellNovember 8, 2021

Your college decision isn't the biggest decision of your life—here's why

Jessica HaskellOctober 25, 2021

The process of child play therapy: What you need to know

Once you find a therapist for your child, what happens next?

Jessica HaskellOctober 8, 2021

Why remembering how you played as a kid is important for your next life decision

Your future may just be held in your past.

Jessica HaskellAugust 13, 2021

Disgruntled and exhausted during a time of chaos: how to shift your life and get out of that mid-year funk

Feeling deflated, exhausted, and like you were made for so much more? Ready to switch the narrative?

You’re in the right place.

Jessica HaskellAugust 9, 2021

How to detox our stress riddled bodies—Spoiler Alert: you already have all the tools you need

Here’s how to go on a vacation without the money or stress.

Jill Ahrens Tucker, LPC & LPC-S, Co-FounderJuly 29, 2021

Seeking happiness is overrated—do this instead.

Why search for happiness when you can do this instead

Jessica HaskellJuly 26, 2021

Want to cut down on your phone use? Here's how to change your habits.

Is your phone controlling your life?

Jessica HaskellJune 11, 2021

Our teens are in a value crisis

Our value is not the number of likes or followers we have

Jessica HaskellJune 7, 2021

4 questions to ask before making your next life decision

Deciding on your college major? Ask these questions first.

Jessica HaskellMay 30, 2021

How to tell if your relationship is one sided

Are you being used?

Jessica HaskellMay 24, 2021

The school year is ending: A no-brainer way to keep your teen involved in the community during the summer

Let your summer decisions be easy

Jill Ahrens Tucker, LPC & LPC-S, Co-FounderMay 12, 2021

Let's talk about conditional love: How you are showing yourself and others conditional love

More likely than not, you’ve experienced conditional love.

Jessica HaskellMay 12, 2021

How to help your teen through the end of the pandemic

Is your teen getting everything they need?

Jill Ahrens Tucker, LPC & LPC-S, Co-FounderApril 28, 2021

How your environment affects your well being

There are more layers to your well being than eating well and exercising.

Jessica HaskellApril 26, 2021

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